Martial Arts

Martial Arts

About

Here at the CORE, we have highly skilled instructors for Hapkido and Kickboxing. These classes offer training in discipline, fitness, and defense.

Hapkido

Hapkido is a form of self-defense that employs joint locks, grappling, and throwing techniques similar to those of other martial arts, as well as kicks, punches, and other striking attacks.

Kickboxing

Kickboxing is a form of cardio that employs punches and kicks. These moves will tone your muscles, teach self-defense moves, and really make you sweat.

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